A SHARED STARTING POINT
EVERYONE HERE USES NUCALM MOVEMENT.
That means:
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less arguing
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fewer theories
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more practical discussion
You don’t need to be an expert.
You just need to be using it.
WHAT YOU GET
a calm place
to think and learn
honest discussions about sleep, stress, fitness, and recovery
exposure to new ideas without pressure
access to people testing things properly
DeepSleep is a neuroacoustic program that uses patented sound frequencies to guide the brain into deep, restorative sleep. By mirroring natural delta rhythms, it helps you fall asleep faster, stay asleep longer, and wake up refreshed without medication.
Rescue is a neuroscience-based program that uses patented neuroacoustic technology to rapidly calm the nervous system. In as little as 20 minutes, it guides the brain into relaxed alpha and theta states, delivering deep recovery and stress relief without drugs.
You will also have access to NuCalm Movement's Rescue or DeepSleep program!
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